Quivering Quads Trail Half Marathon

Stretched out in front of us was a ribbon of muck, sprinkled liberally with puddles of water. Our shoes, when we’d pull them up out of the mud, made a sucking sound that would make Ross Perot proud.  “This,” the starter told us,” is the best-groomed part of the course.” And he wasn’t kidding....

Slouching Into 2010

On March 21, I’ll be running the Quivering Quads Half-Marathon in Troy, Mo. This is a trail race,  through a state park on a course that varies “from smooth to very rough, dry to very muddy, and flat to very hilly. Racers may have to cross ankle-deep streams as they pass through forests of...